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Yoga Pilates Circle
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Yoga Pilates Circle
1. [High-quality materials]: Ultra-high-strength fiberglass ring with non-slip foam-filled grip, very strong and durable, even if you stretch and compress it after years of use, Pilates ring can maintain perfect size shape.
2. [Lightweight and portable]: light weight (yoga circle is not made of steel) is very flat, very small, very suitable for travel, one of the necessary Pilates accessories at home.
3. [Soft and sturdy handle]: The ergonomically designed high-density TPE foam handle can absorb sweat from the hands, and it can be easily slip-resistant during practice.
4. [Powerful protection]: During Pilates or Yoga exercises, the thickened foam can protect your body from injury and prevent wrist and ankle injuries.
5. [Perfect Fitness]: Very suitable for those who want to develop muscle strength, enhance physical awareness, enhance endurance, balance and correct posture. Focus on the arms, hips or other areas that need to be shaped.
Material: inner tube glass fiber + handle tpe + outer ring pvc
Color: black, pink, gray, black, blue
Product size: about 38cm in diameter
Applicable scenarios: fitness equipment, sports trends, fitness and body, health massage
Exercise Instructions: Perform 5-10 minutes of rhythmic warm-up activity before each exercise.
• Complete 1-3 sets of selected exercises, repeating 5-10 times for each set.
• Rest for at least 30-60 seconds between each exercise.
• Repeat the same number of movements in various areas of the body (upper body, lower body, middle) to avoid uneven muscle exercise.
• If you are unable to complete five repetitions of movements, rest longer between each set of movements, or do not use Pilates circles when repeating.
• If you are unable to achieve moderate to large levels of muscle fatigue, repeat the action ten times and rest for a short period of time between each set of actions.
• To achieve perfect results, each exercise is performed 2-3 times a week.
• 24-48 hours of full rest can be done between each Pilates circle exercise.
1 x Pilates fitness circle.
1. Due to differences in light and screen, the color of the product may be slightly different from the picture.
2. Due to manual measurement, please allow a difference of 0.5-2 cm, thank you!
Yoga Pilates Circle YD-JS-YJ-Y002